Tag: rest

  • Hibernation for Humans

    Via Katherine May’s Substack: https://katherinemay.substack.com/p/the-art-of-hibernation May is also the mind behind the great book, Wintering Humans, of course, do not actually hibernate; the only primate to do that is the fat-tailed dwarf lemur, which lives in Madagascar. But we do know that our bodies respond to colder weather and darker conditions in a variety of…

  • Riffs on: Naps

    Riffs on: Naps

    The collection of notes about taking naps. A work in progress.